As we progress through life, safeguarding our brainpower becomes increasingly essential. While genetics play a part, what we ingest has a profound influence on our capacity to think clearly and retrieve information. This guide offers a approach for crafting a diet specifically designed to preserve against cognitive loss. Focusing on whole foods –

Could copyright shrooms be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending compounds as a new avenue for helping those who deal with the horrors of the job. Studies have shown that psilocybin can alleviate symptoms of PTSD, but more research is needed